This blog is about my journey to 40. I know for many it is just a number, but for me it my symbolizes an end goal to being a better version of myself when I hit this milestone. I want to be a healthier version of myself both in mind and body. I have written a list of 40 things I want to accomplish in my 40th year that will help me to reach this better version of myself. It will take time, courage and commitment. I am inviting you along on my journey. I welcome your comments, suggestions and the odd kick in the butt when I need it! Sit back and enjoy the journey! 🙂